If organizers at the Women's Resource Center of Tampa Bay have their way, Sims Park may one day be to rubber ducks what Churchill Downs is to thoroughbreds. ...more

November 21, 2009

Mike Higgins likens the access to the fitness center he uses to having a personal gymnasium, state-of-the-art workout equipment and personal trainers in his own backyard. ...more

February 27, 2009

Steven Dillenbeck is being sued, but that didn't stop him from asking a circuit court judge to let the plaintiffs show up at his business with trucks earlier this month and haul away the equipment. ...more

January 15, 2009

PALM HARBOR - The YMCA of the Suncoast is putting a little extra muscle into its branch here, a nearly $2 million expansion that will include more fitness and exercise areas along with the latest in trendy workout equipment. Randy McElwain Nilsson, executive director of the Greater Palm Harbor Branch YMCA, said the makeover has been exciting for members and staff who have watched the changes take place. ...more

June 20, 2008

Carl Crawford didn't name any names Tuesday morning, but his message came through clearly between the lines. ...more

February 19, 2008

Open for only four years, the Greater Palm Harbor Branch YMCA needs to expand to give members more space to exercise, workout, dance and mingle. That's why construction began earlier this month on a $2.15 million expansion and remodeling of the YMCA facility. ...more

February 1, 2008

Wilberto 'Will' Velez recalls growing up in the rough city of Newark, N.J. He said he was hyper before children were diagnosed with attention deficit disorder. ...more

September 19, 2007